Nu Balance Coaching

Get Balanced, Healthy & Fit!

Lindsay Lost: 73 lbs, 74.25 in, 13.4% bf

Start Your New Years Resolutions!

Do you want to be healthy, have more energy and

look great? Learn to eat & exercise right.

Let me coach you every step of the way... Don't wait!

Call for your

Free Consultation

(515)225-9799

"Now Located at Anytime Fitness"

817 Main Street

Adel, IA 50003

Bootcamp / Weight Training Class

Includes : Cardio/Weight Training/Glutes & Abs!

T & TH 5:30 - 6:30 pm

$99 members (9 sessions)

Group Weight Loss Coaching

8 & 16 week (30 min) sessions

Starting Tuesday

January 31st

6:30 pm

(14 day) Free Membership Trial to Anytime Fitness

Call to Reserve Your Spot!

Space Limited to 8 members!

Company Weight Loss Coaching
(5-10 Members/Group)

Coaching within a 30 mile radius from West Des Moines

(Added Mileage for Distances further than 30 miles)

8 weekly sessions -$299

16 weekly sessions - $450

Lose 10 pounds/month & Eat from Real Food

Includes: Nutrition & Fitness Education

Menu Plan/Meals/Recipes

1 hour Grocery Shopping Trip

Personalized Meal & Fitness Plan

(Pictures / Measurements)

And Much More!

Email: kwicks@nubalancecoaching.com

or Call (515) 225-9799

Free Consultation

Toll Free

1-877-FIT-IOWA (348-4692)

Nu Balance's

Get Balanced, Healthy & Fit

Phone Coaching Program

Educating you & your family to have a healthy, fit & balanced lifestyle

Eat healthy, lose weight & get fit

Lose 10 lbs/month

Includes: 2 (1 hour) Phone Coaching Sessions & 8 (30 min ) sessions

Personalized Meal & Exercise Plan -designed to fit your nutrition & fitness goals

(1 Year subscription)

Grocery Shopping List / Recipes

Breakfast/Lunch/Dinner & Snack Meals

Exercise Schedule & Fitness Tips

$299.99

Before Picture

Kristin Wicks, 15 years ago
I had gained 40 pounds after having my two children.

Hi! My name is Kristin Wicks & I created

Nu Balance back in 2003. My Nu Balance Coaching program will teach you how to

eat healthy, lose weight and exercise right.

This is not a program that you do

point counting or eat prepackaged foods,

I will teach you how to eat healthier foods,

plus we will go Grocery Shopping!

My Sisters & My Daughter

I lost the weight for my 10 yr class reunion,

my cousin's wedding and after having my two children.

After Picture 1998

New Years Special

Buy 1 Private

Coaching Program

(8 or 16 Weeks)

Get the 2nd 1/2 off

(Join with a Friend or Family Member)

Lose 10 Pounds/Month

Free Consultation

(515)225-9799

Toll Free

1-877-FIT-IOWA (348-4692)

Private, Group or Phone Coaching Services Available

Nu Balance Coaching is a Nutrition & Fitness Management company located near West Des Moines, Iowa which offers Wellness Coaching, Massage Therapy, Skin Care, Personalized Nutrition and Fitness Programs. Nu Balance was founded by Kristin Wicks in 2003 with a focus on healthy eating and physical fitness to achieve an overall greater well-being. Kristin has found through years of experience in personalized coaching, diet and exercise that everyone has unique individual needs and by designing a custom weight management program, personal goals can be set and tracked until reached. The Nu Balance program also works with Type II Diabetes in regards to general nutrition and balancing blood sugar levels. Unlike many popular weight loss and diet programs throughout Des Moines, Iowa such as Weight Watchers®, Jenny Craig®, L.A. Weight loss® and even the South Beach Diet® program, Nu Balance provides custom diet plans that require no point counting, no pre-packaged foods to purchase and no cutting out carbs or fat! Instead, Nu Balance designs personalized health programs that teach you how to eat correctly, while balancing protein, carbohydrates and fats, therefore allowing you to have more food along with proper exercise.

(Click on: My Services / Testimonials)
& Check Out More Weight Loss Successes!

Jennifer Lost: 41 lbs, 46.5 in, & 18% bf
Gisela Lost: 40 lbs, 42.75 in, & 20% bf
Lisa Lost: 20 lbs, 32.5 in, & 6.2% bf
Melissa Lost: 24lbs, 34.5 in, 12.2% bf
Adam Lost: 10lbs,10.75 in, 8.4% bf
Tim Lost: 10.5lbs, 5.25 in, & 4 % bf

Nu Balance has a fresh and unique approach towards wellness. Clients consist of those who are searching for help with general Weight Loss, Diet Control, Cycling, Marathon Running, Bodybuilding, Golf, etc. and even those who set to accomplish the World Renowned Iron Man Triathlon!

Tim's Testimonial

Hi...my name is Tim Devick from Urbandale, Iowa. I am 61 years old and I have been a triathlete for 5 years. Never once with the anticipation to ever complete the longest of the four distances of a triathlon, an Iron Man! Not until I learned that through discipline eating of the correct servings of fruits, vegetables, proteins and yes...even fats...that I could lose weight, reduce body fat, build muscle through strength training exercise and my dream of competing & finishing an Ironman is possible with the help of Kristin Wicks and her coaching! The journey began in 2006 and I recently completed the Wisconsin Iron Man in September 2008 which is a 2.4 mile swim,112 mile bike & a 26.2 marathon! For five years, I have continued to work with Kristin. She assists me with important nutrition information and I have learned that a healthy breakfast is the most important meal of the day with a balanced diet. Plus, moderate exercise will also help maintain your health & weight. Thank-you Kristin!